Reflexology

You are here: Home > Our Services >
Reflexology

What is Reflexology?

Reflexology is a treatment that brings balance to all of the the body’s functions.

At Monroe Massage and Yoga, reflexology is normally combined with at least an hour of massage, but can also be scheduled as a stand alone treatment. Reflexology is a practice that applies pressure to the reflex zones in the feet, hands or outer ears, subsequently affecting the entire body. Reflex zones are areas connected to other parts of your body through the nervous system.

How does Reflexology work? 

By applying pressure to reflex zones, your massage therapist can activate your entire nervous system and send signals to all parts of your body. Some of the reported benefits of reflexology include but are not limited to:

  • Pain relief
  • Decreases anxiety and depression
  • Improves circulation
  • Relaxation and better sleep
  • Help reduce PMS and menopause symptoms
  • Lowers blood pressure
  • Cancer-side-effects relief
  • Detoxification

Reflexology may be an appropriate treatment for you if you stand for long periods of time throughout the day, have circulatory issues, work in a high-stress environment, or are simply looking experience a new modality of massage.

When should I schedule a Reflexology Session?

Treatment times are usually between 30 and 60 minutes and can be booked individually or in addition to other types of massage. Typically, our customers come in for reflexology on a monthly or semi-monthly basis.

Pricing

  • $45 for 30 Min
  • $65 for 60 Min
Upgrades
  • CBD Oil $5
  • Aromatherapy $5
  • Warm Coconut Oil $5

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere."
- Amanda Mayer

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere."
- Amanda Mayer

I absolutely love going to Monroe Massage & Yoga. I usually get a mixture of a Swedish Massage with Reflexology. It's the best. I came in with back pain even after seeing a Chiropractor and Tyler knew what areas to concentrate on first to relieve the pain. Reflexology is my favorite part of the entire session. Thank you Tyler for your services.

Mrs. Wanda Strickfaden

Book Your Appointment For:

Reflexology
BOOK NOW