Reflexology is a holistic treatment that brings balance to all of the the body’s functions. Reflexology It's a practice that applies pressure to reflex zones on your feet, hands or outer ears to affect your entire body.
Therapeutic Massage, not to be confused with a deep tissue massage, can be localized to focus on a specific issue as well as broader areas. Therapeutic Massage promotes healing and relieves pain by releasing muscle tightness, stimulating pressure receptors, and increasing blood flow.
Sport Massage is an important part of training at any level and is an important part of your training and recovery regimen. Sport Massage incorporates many types of massage, which are individually tailored to every athlete at Monroe Massage and Yoga.
Chair Massage is our most adaptable massage offering. These sessions are available for walk-in customers and are very affordable. Chair Massages can also be scheduled in smaller time increments and are great for trying massage for the first time. Chair Massage is available as a mobile service for community and wellness events.
Massage therapy during pregnancy is a healthy way to reduce stress and promote overall wellness. Massage, in general, relieves many of the normal discomforts experienced during pregnancy.